Thursday, 4 October 2018


I started practicing yoga decades ago.

I loved it. 

It was all kinds - Hatha, Yin, Kundalini, Meditative.  I even threw some Pilates in there.  Each with its distinct benefits.

I stopped as life got busier and my MS made my balance really bad.

Some days I teeter around for no reason, other than my brain and spinal cord attacking my body.  There was not going to be any one-leg balancing, as I used to do.

But thanks to some gentle pushing from my sister, I have started again.

I don't need an adaptive class, as I am still mostly able, and thankfully am familiar with the types of poses done in each type of class, so am able to foresee what each class will involve. 

I am back in yin yoga (where you hold the poses for extended periods of time). 

It started today and I feel excited and refreshed.  My body knew exactly what to do.  And I could do it for hours.  As if I had never stopped. 

I feel good.  Thank you Vayusha Yoga Studio.

Crappy balance aside, I'm feeling pretty proud of myself!

Tuesday, 28 August 2018

Summer updates

It's been a summer full of change.

Big changes for us all.

We moved to a new house in a new neighbourhood and have spent the time settling in.  It's so nice to have the extra space for the boys and a huge yard for a beautiful garden.  I am grateful for that.

My Ocrevus infusion back in January has officially been deemed unsuccessful, so I was left with the decision of which medication to go on next.  There are only a few options left. The one that is brand new and shows a lot of promise is another mega-drug which obliterates the immune system.  Similar to the infusion I had.  It terrifies me.

It's hard to make this decision. The mega-drugs don't seem to agree with my body.  I felt horrible for 6 months after the infusion until it started to wear off.  And I had pinned all my hopes on it.  It was going to make me feel better.

But it didn't.

In fact it made things physically worse, and my MRI showed new disease activity too, including my brain stem.

So, after a summer of no medications, today I finally conceded and filled my prescription to go back on my daily injections (again).  They are ruining my skin and aren't strong enough for my MS, but right now I need something I can live with that doesn't leave me in bed for weeks.

I'd give anything to make it a pill or an infusion, but alas, not meant to be right now.

It's such a Catch 22.

And to be honest, I don't know if this is the right decision.  But it's a decision, and I needed to make one. The proverbial band-aid had to be ripped off, and today was the day.

And now we move forward.  With fingers crossed.

Tuesday, 19 June 2018

MS Update

Another day, another trip to the MS Clinic.

It's been a difficult 6 months.

Today didn't help.  

I feel deflated.

The eye damage that became noticeable a few months ago is still here, despite the steroids, and is now considered a permanent part of my MS.

My MS has also now moved from just my brain and spinal cord into my brain stem too. This accounts for the changes to my eye and for my increased vertigo.

There is nothing quite like viewing your brain images, all lit up like Christmas trees, knowing that things aren't getting better, to really make you feel diseased.

I am still not sure which medication I will move to yet, but that will happen over the next few months.  The Ocrevus infusion I started in January seems to have only made things worse.  In the meantime, My Neurologist told me to try and rest and reduce stress as much as I can (Ha!  I'm moving to a new house next week, with 2 kids in tow!).

Sigh.  Not the appointment I was hoping for.

Sunday, 13 May 2018

On Mother's Day

Happy Mother's Day to all the Mamas out there!

It's a very bittersweet day for me.

I get to celebrate my own motherhood and my two wonderful boys.

But it's also a day that gets thrown in my face; I don't have a mother anymore. 

And it still feels pretty fresh.

Of course I think of her daily, and she is still a part of my life in the legacy she has left and the lessons that have been taught.  But she's not here, physically.  And that's so hard.

I purposely avoid the stores and the ads about Mother's Day, because I just can't do it.  I wish I could see the excitement that we all celebrate. And perhaps that will come with more time.

This year, I've got some big life changes quickly approaching.  Ones I am nervous and apprehensive about.  And I wish more than anything she was here to guide me and reassure me.

I try and trust the process.  Know that she is somehow here, somehow able to still impact me and help things become easier.

And so I'll celebrate that.  I'll celebrate my kids and my own motherhood, and I'll remember the Mom she was to me and how important that still is.

To those of you without Moms too, I think of you.  And share all my thoughts of love.

And if you have a Mom, hug her as tightly as you can and say thank you.

Friday, 30 March 2018

Surprise relapse and the dreaded prednisone

I've peeled myself out of bed and away from my iPad for an update.  Thank you to everyone who has asked.

To fill you in:

Yesterday I had another follow up appointment with my neurologist after my bad Ocrevus reaction.

Three months after the infusion and I am still feeling off.  A lot of dizziness and extreme amounts of fatigue, and last week I noticed my eye seemed "off." I couldn't tell what it was, so it was added to the pile of unexplained MS stuff.

My physical neurological exam showed that I now have MS-acquired eye nystagmus.  One eye literally shakes in it's socket and can't follow my Dr's finger in a straight line or without "jumping." It's a relapse.  And hopefully a temporary one.

And I couldn't do any of the balance tests.

There is no way to know if this has been caused by the Ocrevus, by my body reacting to this new drug mechanism, or if it's a completely separate event.

He examined me three times to be sure this all was as serious as presented, and admitted me for corticosteroids in hopes that they would help. I started yesterday and need 3 high IV doses, so will continue Tuesday/Wednesday.

Today I feel a mess.  Like my brain is loose and rattling inside my skill. Dizzy, disoriented.  A massive steroid headache.  I managed some sleep but am jittery and agitated.

(And had an ice cream cone for lunch.  Ha.)

I feel exhausted fighting this; tired of trying so hard without much result.

My heart feels heavy.

I understand that this is part of my life.  A huge part.  And I am ok with that.  I'm still learning, and living, and gaining perspective.

These little glimmers of reality just make it that much harder.

(But I'm still gonna put a funny picture right here:)

Friday, 16 March 2018

White blood cells

I am starting to see the effects of the Ocrevus physically.  And it's kind of blowing my mind.

They've dubbed it "the chemo for MS that never ends."

I've sure felt that, but now I see it too.

Ocrevus is a monoclonal antibody that specifically targets CD 20, a protein that is found on the surface of white blood cells called lymphocytes, or B cells.  This means that those B cells slowly die off, leaving you without a major part of your immune system.

This is why I've been avoiding sick people, germs, and use hand sanitizer a bit crazily.  I have no natural defenses against viruses, bacteria or injury.

And today it appeared physically in an odd way for the first time.  I was cleaning the railing of our outside stairs, as I do every year.  Nothing was different about the process, and I didn't injure myself or feel any pain during or after.  As normal as could be.

Fast forward a few hours and I am now covered in tiny sore bruises and more are appearing.

I'm not too sure what to make of it, but am hoping Tylenol, a hot bath and a good night's sleep help.

This is what it looks like now.  That's a bruise by the lower part of my tattoo, not a shadow.  Weird...

Tuesday, 13 March 2018

I'm not spamming you, I promise...

Firstly, to any subscribers who have been getting odd/old blog emails from my site, my apologies.  Please ignore.  Not sure what's going on.

But to put worrying minds at ease (thank you for reaching out and asking!), I am doing much better than when I last posted.  I am still having some odd dizziness and vertigo and a lot of extreme exhaustion, but I'm mostly back to normal life.

Man these meds are powerful.

It's been a slow process.  Recovering from the infusion, trying to get healthy, and attempting to figure out my next plan of attack.

I am not currently in the hospital, contrary to one of the weird repeat blog emails. Sorry!

I'm ticking along, enjoying the sunshine, and trying to get lots of sleep.

And for now, I'm using my very favourite (and most effective) medicine, laughter: